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Breathe in! It does wonders for your body!


Everybody has heard the sentence to take a deep breath and put it together. According to science, it is not by accident: deep breath really does marvel at our bodies.

Breathe in! It does wonders for your body!

According to Northwestern University research, there was only one deep breath of fresh breath into us It brings our mind to life, and help you remember things more easily. There's a lot to talk about, or just breathe in, and whether it's all on the nose or just through the mouth. In research, participants are more likely to recognize the scary face they have when looking inside. The same is the case with other objects: we are more likely to remember you when you breathe than when you were breathing"The main surprise of our research is that it is dramatic in terms of the difference in brain activity in the amygdala and in the hippocampus when it is triggered when it is breathing. Christina Zelano, an associate professor of neurology at the Feinberg School of Medicine at Northwestern University. Specialists are currently examining memory function, which is related to the hippocampus, but according to other speculations, it affects the brain in other respects.