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Are the artificial ones healthy or are we just oblivious to them?


There are a number of sugars that are substitutes for sugars, which are intended to cause harm to the mucous membranes, but at the same time calorie intake is not significant. Unfortunately, however, there are diet foods and beverages that specifically increase your diet.

More and more products are made with artificial sweeteners, because in principle they make our favorite food or drink sweet, but contain less calories in sugar. Currently, six high-intensity sweeteners are authorized in the United States: saccharin, aspartame, acesulfame potassium (ACE-K), sucralulose, neotame, and advantame.Although these are widely used in sweeteners "Cukormenteskйnt" йs "Diйtбskйnt" marketed products, according to a recent study published in the Cell Metabolism magazine, many people do more than lose weight: one part has a clear effect on the brain to boost it.

Which is the best choice?

University of Sydney staff say that there is an area of ​​the brain that senses and integrates food and energy. Professionals have noticed that when it comes to diet a lot of sucraluz is released into the body, the animals eat more, so the artificial sweetener causes a sense of harm, thus increasing the caloric intake. Sucralose is made from saccharose and 560 times sweeter than sugar.As it turned out, the brain senses the effect of artificial sweeteners that it does not get enough energy in the body, so it can become human.These will also be useful:
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  • Sweet life without sugar