Useful information

Immunrendszerьnk


A bunch of moths take us all away from birth. However, our defensive system does not hesitate for a moment! According to doctors, infections of 8-12 "smooth healing" are acceptable and even useful. What's the immune system doing?

The parent can do a lot to boost the child's immune system


In the first few months of life, severe upper respiratory cataracts are hardly ever present, although the baby's immune system is still very immature and eventful. The reason for this is that in Figures 32-34. from the week onwards, the mother passes on to the fetus via the placenta the defenses that are protected from the morbidity after childbirth. For example, if the mother has had varicella, the fetus will receive specific antibodies through the littermate, and will be protected against varicose veins until maternity. However, breastfeeding babies can be counted on to protect against the presence of immune substances in breast milk, even if the baby is breastfeeding only once or twice a day. Meanwhile, the infant's own defensive system is becoming more and more mature, less and less in need of "outside help". The situation changes a lot when it comes to your little wanderlust or high school. At this time, he encounters unknown bacteria and viruses, and the disease is already there. It has a similar effect when the older brother "brings home" the infection. Immune immunization is largely completed by infancy.

How do we protect?

In recent years, immunology researching the functioning and diseases of the defense system has become one of the most progressive areas in medical science. The functioning of our immune system rests on three basic pillars. When we first meet an invading agent, our white blood cells fight it. One type of "warrior", the falуsejt it is simply ingested and digested by the mumps. These types of cells are also contained in breast milk, so that the baby can directly use them in defense. Another group of our organization's army is made up of cells that produce antibodies called immunoglobulins they produce. These make the mucus enter, give the fetus a good dose through the litter, and naturally from the breast milk.The third important group of white blood cells in the fight against infection is the memуriasejtekй. It is thanks to them that we can obtain protection against certain diseases or even our entire lives. On the first infestation, these cells "see" themselves intruders, develop an effective way of fighting it, and then store relevant information. When azutбn the kйsхbbiekben ъjra pop up kуrokozу the memуriasejteknek kцszцnhetхen all elхre gyбrtott weapons kйszen бll the vйdхoltбsoknak is this elmйleti basis: the body allocated legyengнtett kуrokozу or a small betegsйget not okozу rйszlete vбltja the memуriasejtek vйdekezйsйt, which hasonlуan elraktбrozуdik like a real, crippled illness. When a "real" bacterium or virus arrives, our body easily overcomes the need for a vaccine. In some cases, the situation is similar to the flu and vaccination against influenza. It is important to know that illnesses with starvation, fever, depression are most often caused not by the influenza virus, but by others, such as parainfluenza, adeno, or rhinovirus. So, in these cases, there is no protection against the flu virus. The flu virus is variable, so the vaccine should be "updated" according to the current law. In addition, the vaccine has been shown to have an effective defense response in a significant number of cases.

Cold or contagious?

We often say, we hear many times: do you catch an infection? Oh no, I just got cold ... In fact, the so-called cold, it is infectious, that is, it is caused by some kind of disease, eight times in ten cases, twice as bacterial. We have effective medicine against bacteria, called antibiotics. It is important to know that antibiotics do not kill viruses, so they can be ineffective in the event of a virus infection, and can also have the following side effects: It is not always the right practice to prevent a small patient from taking antibiotics as early as possible in order to prevent any possible disease. . Of course, you shouldn't go to the other side of the lou: a mom came to me who didn't take the antibiotic (though she would have been really right at that time) because she was afraid of side effects.

What's the fever for?

Fever is a natural defensive reaction in the body that occurs as a result of certain infections. Not too high fever, in case of a fever, our body's immune system can fight more efficiently, our circulation increases, our heart beats faster, and high body temperature is detrimental to the reproduction of the body. According to the latest 2011 suggestion, in 3 months, only 38 degrees should be suppressed for small fever, and for 3 hrs only 39 degrees should be recommended by professionals.If the it is caused by the infection itself, not by the fever. At 37-38 degrees Celsius, we consider it feverish and over 38. If we measure heat in the butt, we have to subtract 0.4-0.5 degrees from this value. No matter how simple and natural the method is to shave, the cold bath, if the child is very against it, do not force it. If possible, apply a squeeze to the stock at least, but it is more effective to wet the whole body. Wet clothing should be changed every ten minutes because the patient is "duplicating" outside. The wet clothing on the wrists and foreheads has minimal anti-flare effect. It is very important to know that professional protocol does not recommend priznic, and cold bath for flame retardation because its effectiveness has not been proven, has a maximum effect on public health.

How long do I have to lie down?

Really serious illness can be understood by many as a child that is sick, fallen, and does not need to be cared for, rather than a pounding. The upper respiratory catarrh of fever, sometimes rarely distracts a child from wanting to go to bed all day - we don't even have to get over it. If a child is febrile, but not coughing, not looking, not a ear, then a urine test should be performed because it may cause infection in the background of the fever.It is true that it may indicate a serious illness high fever for dayswhen a child is lying in the bed in a fluid-free space. In this case, the rare but debilitating cough pneumonitis cell, severe headaches, back pain in meningitis.

How can we help?

Many people think that the best way to increase a child's resilience is to take multivitamin supplements. Vitamin C plays a very important role in our body, but beware: overdosing (over 100mg daily) is of no benefit at all, and can be downright damaging as too many can cause kidney stones. If you want more than that after Vitamin C and Vitamin D in our Vitamin ABC. It is my common experience that parents give the child more than one vitamin supplement at a time. No wonder the blood is not working! This is not the strength of the defense system.It is important to note that Croats need iron for growth. Therefore, the body reduces the amount of iron circulating in the blood during the defensive reaction and stores it in the liver in an inaccessible form to the pathogens. That is, if our child is given iron or iron-containing vitamins for medical advice, it is imperative to stop the disease during feverish illness, because in the end, it is only possible to lose weight. a medicine (capsule, nasal spray), which, like the principle of immunization, contains portions of the virus that do not cause disease but stimulate the body's defensive reaction. (These recipes also nйlkьl kaphatуk.) This mуdszerrel felйre-harmadбra csцkkenthetjьk the lбzas, catarrh megbetegedйsek elхfordulбsбt.Azonban the immune system erхsнtйsйnek leghatбsosabb mуdja tartу kizбrуlagos six hуnapig, according to йs csecsemх igйnyei tovбbb szoptatбs with the rich mozgбsban йletmуd the egйszsйges , balanced diet, and healthy living conditions.

Be more resilient!

Children who get into the community often get sick at first, but infections become more protective. Doctors say 8-12 "smooth healing" infections are acceptable, even helpful. In addition, if you value your body with a healthy lifestyle, it will make it easier for you to treat the disease.

Here are a couple of tips that can boost your immune system

  • Let's move a lot outdoors! Properly dressed every day, we go out in bad weather.
  • Do not wrap your child too much, but rather gradually get used to the cold.
  • Always keep your feet warm and dry.
  • Make sure you have enough sleep. If the child is not resting enough, your body is more likely to catch the disease sooner.
  • Our apartment is moderately heated (ideally 20 degrees), and it is 18 before night. Ventilate several times a day and wet the dry room air.
  • Don't smoke our family members with smoke!
  • Let's consume seasonal domestic greens, fruits, which may be raw.
  • Every day we should devote at least one urn to enjoying each other's social love.
  • More about vitamins

    The mixed йtrend kielйgнti the organization vitaminszьksйgletйt бltalбban if egйszsйges tбplбlйk-цsszetйtelre tцrekszьnk.Adjunk small child full kiхrlйsы gabonбbуl kйszьlt bread, or pйksьtemйnyt kбsбt, tejtermйkeket, tojбst, hъst, raw idйnygyьmцlcsцt йs zцldsйget, and the fхzйshez hasznбljunk nцvйnyi oils. Cold pressed oils are especially valuable natural sources of fatty vitamins. It is very rarely necessary to give a baby a vitamin supplement at all.Only on medical advice and exclusively at the recommended daily dose, a small one is necessary because vitamin supplements (syrups, champagne drinks, it is particularly harmful and dangerous for a child to receive vitamin A in the form of a drink, a dessert, a drinkbecause there is a much greater risk of over-consumption. In the case of fat-rich vitamins (A, D, E, K), we need to do this. Among these, only the infant is given vitamin D routinely. In Hungary, the recommended intake is 600-1000 IU / day between one and six years, starting from spring to spring.

    Recommended amount of vitamin D

    Recommended daily dose for infants: 400-1000 IU
    Children (1-6 years): 600-1000 IU
    Children (over 6 years): 600-1000 IU However, it should not be known that children and adolescents have twice the intensity of vitamin D synthesis in the sun as they do in the elderly. From a biological point of view, vitamin D3 is the most active that is produced in the skin by exposure to sunlight - and this form of vitamin intake can also exclude overdose. ten minutes a week of untreated sunbathing, or thirty minutes is enough to cover your daily vitamin D needs if you only have sunburns on your head and hands.

    Do not bring it under a sail!

    Surveys in Germany and England prove that it is newborns or some will be more likely to be allergic, like ecstatic kids growing up with bigger brothers and sisters. Because they had larger siblings in their infancy, so many of their immune systems had to deal with a number of hardened immune systems. In a family with many children, it may be less successful to create a "sterile" environment. What annoys housewives is the benefit to the body, as it is exacerbated by the illnesses it presents. Allergies, which are "immune" to the immune system, are more likely to develop in infants who are suffering from infectious diseases or contaminations, because they are more likely to be affected. Small bitches are probably starting to get sick, but they are killing them sooner than the first born. There's no need to isolate yourself too much from your baby's big brother. The little one absorbs enough milk in the breast milk. And the pediatrician calls our attention to a disease that would take a little too long.

    Warm up for the feet!

    Interesting correlation: if the baby's feet are cold, the circulation in the nasopharynx is worseso young people have an ideal setting. It can also cause cold feet, discomfort, and even frostbite. It is inappropriate to transfer to a warm overcoat, when the foot gets wet, it cools down. Plastic shoes quickly absorb the cold and do not heat up, but on the contrary, transfer the cold to the small. Йrdemes toe, butt shoes choose to have enough exercise space for the foot, even with thick socks. The foot that is forced to stand still quickly gets cold even in warm-boots. Sew small loops of non-woven fabric and put it on the foot and pants to keep it dry. Yeah, if we can put on another warm sock. When we get home, we cook pleasantly warm, rosemary oil. Let's live and study a book for five to ten minutes hot tea Next, wipe your toes dry, add soft, warm socks and fur slippers.

    Kneipp kra are small

    We are a lesser known, but popular natural herb and preventive procedure, which is often used in German linguistic areas. Kneipp's method. With small children, we can drive immunity through games and distractions, but you may get used to and enjoy it on a few occasions. Let's just try it out with a perfectly healthy kid! Let's put two colored plastic buckets in the tub, pour cold water into the other and warm warm water into the other. Lйpkedjen first 10 seconds in the heat, then 5 seconds in the cold. Repeat again a few times every night. Let's play: put loose balloons in the buckets and try to sneak out a little kid. If you've liked this one before, you can try alternating with cold and warm water.Rub it all the way the child's hands, arms, legs, shoulders, chest, abdomen and back - in this order, from the bottom up, the limbs to the top with a soft, dry brush or toilet glove. Afterwards, we put on our preheated pajamas and get ready.

    Autumn immune booster

    Prepare your baby's body for the onslaught of disease, so we can start the fall sickness series. It is important that you train your immune system not only occasionally, but also every day. Include summer's recommendations: harvest vitamins for seasonal fruits and enjoy the sun's rays that are not exhausting. However, useful ingredients cannot be absorbed unless excess sugar, empty calories, and empty fillings are prevented. Spend more time outdoors, and keep your little ones accustomed to the cooler weather. First off, rubber boots and raincoats provide adequate protection. Leave the window slightly open at night and give the child a thicker bed. During the evening bath and shower, we can change the water temperature a few times. Shower for ten seconds with pleasant warmth, then cooler for another second, then switch to warm and cool again. Let's just let cold feet cool water for a few seconds. Our little child will not be angry with him, just laughs and finds the surprises rather funny.

    Exercise cold and warm

    The first year spent in the community is compounded by a number of consecutive illnesses. However, as a result of the illnesses that are on display, the child's defensive system is being strengthened, which gradually grows over the years. He has learned to defend himself somewhat against the pathogens he has encountered so that he can be expected to become less sensitive after the first year of illness. However, we can count on it every year for more than one year. Our child's irresistible ability can be influenced by correct eating. It is important to consume not only vitamin, fresh fruits and vegetables, oilseeds, whole grains. Let's also make sure that less than a dozen to the family and drinks of the family. Sugar makes it difficult to absorb important nutrients and significantly reduces the activity of village cells. In other words, it is very difficult to protect our system from eating sugars and eating junk. Ellenkezхleg: most people who are not accustomed to weather conditions. In rainy and cold weather, you should move at least one hour outdoors each day. After the warm room, the results collapse in the cold and then disappear again in the heat. If the body does this well, it will respond correctly to the cold, and there will be no chance of a cold. It is better to go out twice a day than once to cool down too much.THE sauna achieve a similar effect, so if you can, and your child will love it, we will live at least once a week with this great immune boost.Hot / cold change shower, the powerful abrasion of the body also stimulates the blood circulation. After a hot shower, allow water to reach the extremities for six to eight seconds and then apply a warm cotton wool towel to the end of the bath. Heated indoor air, frequent nasal drip, nasal discharge will clear the nasal passages, making it less resistant to the glands. You can effectively prevent discomfort if you get it in the morning and evening at the pharmacy physiological juicewe drip it into the nose.Related articles:
    - Development of the child's immune system
    - How do I help my little immune system?
    - Immunization: advice from the pediatrician