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The carbohydrate is the new cigarette


Who would think that white bread, rice and breadcrumbs increase the risk of developing lungs by 49 percent?

The carbohydrate is the new cigarette

Foods with a high glycemic index pose an immediate risk to the lungs, so experts say high GI values ​​are worth eliminating from the diet.The current number of deaths among non-smokers in the lungs is 12 percent: those who are considered most at risk if they consume too many carbohydrates. The glycemic index is the glucose-raising capacity of certain foods, expressed as a percentage of the amount of glucose in glucose, expressed as a percentage. Such is the case with ъn. insulin-like growth factor, including IFG. If the IFG is almost high in the body, the risk of developing lungs is higher. "We have just been surprised to find high GI 49 increases risk of lung cancer. It seems that the most common problem in non-smokers is consuming too many carbohydrates, the new cigarette cow is the white bread. It is worth restraining your consumption or eliminating your diet when necessary "- advises Dr. Stephanie Melkonian, a fellow at the University of Texas.
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