Scary sensation when we find that our heart rate suddenly accelerates and then our heart leaps.Will your heart pop out? These 6 things can causeDr. Ilona Sztancsik, Cardiologist, Cardiologist, Anesthesiologist, Intensive Therapist, drew attention to the fact that occasional pulse projections should not be overlooked.
What is the reason for heart rate jumping?Among others, the heart is responsible for the operation of the process, the special muscle cells called myocytes. When these muscle cells receive a signal from the brain that the heart needs to "move faster", they immediately move. The result of their work is that the heart will beat several times a minute, that is, the heart rate will increase.But what is the reason why the brain has decided to train the heart harder? Increase in oxygen demand. That is, if we experience a sudden increase in our heart rate, there is probably a reason.
Here are 6 common reasons.
1. Physical activity, sport
2. Sugar, Refined Carbohydrate ConsumptionConsuming too much sugar and carbohydrates can speed up your heart rate, while foods that look "innocuous" can cause heartburn, such as cornflakes, butter popcorn. The insulin response triggered by refined carbohydrate interferes harmoniously with the function of the selected organs and internal secretions. The adrenaline rises, which further increases the heart rate.
3. Alcohol consumptionAlcohol has a definite effect on the heart, as only its high sugar content is enough to boost heart function. According to German researchers, the risk of arrhythmia increases with the increase in blood alcohol levels. The research was conducted with an ECG and an alcohol probe around the Oktoberfest in Munich.
4. Emergency stressIt is not uncommon to recommend a bad or upset hell by offering to kill the data subject. A sudden fright, or just an excitement, triggers a rapid stress response, which increases the heart rate, even causing nausea.
5. Drugs and drugsCertain drugs (especially diet pills, nasal decongestants, asthma inhalers) and some drugs, such as ecstasy and cocaine, can increase heart rate in the short term.
6. Hormonal changesChanges in hormone levels, such as during pregnancy or during menopause, may temporarily increase your heart rate.
That's why a cardiology exam is important- The examination should be carried out if the pulse output is repeatedly repeated and cannot be made public. It is important to find out if there is a disease in the back - emphasizes dr. Ilona Stantsik, Cardio Center Cardiologist, Anesthesiologist, Intensive Therapist. Therefore, the examination should first and foremost clarify the underlying causes, since we only know that we need to "reduce" the pulse or deal with that particular cause. It is not advisable for anyone to choose their own heart rate control or their neighbors' recommendations, as the safe operator has to consider all circumstances and only the doctor is prepared.
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